What is online counselling and how does it work?
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Online counselling is a professional mental health service conducted through
video, audio, or chat sessions, allowing you to connect with a therapist
from the comfort of your home.
What types of issues can I seek help for?
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You can seek help for stress, anxiety, depression, relationship issues,
self-esteem concerns, trauma, work pressure, and many other emotional challenges.
What should I expect during a session?
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During a session, the therapist listens to your concerns, helps you understand
your emotions, and guides you with practical strategies in a safe and confidential
environment.
How do I schedule an appointment?
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You can schedule an appointment by selecting a therapist, choosing an available
slot, and clicking the “Book” button to confirm your session.
